Youspa Magazine

The garden and the green more and more often considered to be part of and support to the paths therapy Spa and Wellness Centre.

The garden and the green more and more often considered to be part of and...

Starpool braccialetto blu

SPA and Wellness Centers

What color do you feel like today?

Red, yellow, green or blue? Have you ever thought of personalizing your wellness treatment? At...

Starpool 1

SPA and Wellness Centers

Does the spa really promote wellness?

Absolutely yes! But as is the case with most things, only if done right. How...

The laser becomes gentle

The laser becomes gentle

Once upon a time, the laser was the most effective method to rejuvenate the face,...

Massagges

Summer and… SPA!

Emanuela Brumana

The summer is here! The days are finally longer and warmer, but those who live...

Nordic Walking

Sports and Wellness

Nordic Walking is good for you

Nordic walking (or Pole Walking) is one of the most popular activities at many spas,...

spa with 0 environmental impact

SPA and Wellness Centers

Designing a spa with 0 environmental impact: an interview with Architect Apostoli

Emanuela Brumana

The series of interviews with spa architects, on the theme of paying attention to the...

Aquamotion

Sports and Wellness

Courchevel is offering Aquamotion

Aquamotion. This is the name of a complex dedicated to aquatic fun, relaxation and well-being,...

The meaning of colors: gray

The meaning of colors: gray

Emanuela Brumana

June is the month that, ever since we started school, marks the barrier between the...

Mandarin Oriental Milano

SPA and Wellness Centers

Mandarin Oriental Milano. Spa &…

If in recent years Milan has seen a Resurgence, then much credit goes to the...

The Mediterranean diet

The Mediterranean diet

Considered one of the healthiest and most complete regimens, the Mediterranean diet encompasses all eating...

Zero impact spa

SPA and Wellness Centers

Designing an Environmentally Sustainable Spa: An Interview with Architect Silvia Giannini

Emanuela Brumana

We are continuing our cycle of interviews with spa architects on the themes of environmental...

Eat in a colorful way: red

Eat in a colorful way: red

Emanuela Brumana

As we have already seen in the series of articles on color therapy, red is...

aesthetics

The new trend in aesthetic medicine

Change of course. Enough with trout pouts and baby smooth skin into our forties and...

Olive oil

Olive oil: Liquid gold in the spa

Olive oil is one of the healthiest oils you can find, making it a quintessential...

Argan oil

SPA and Wellness Centers

There is oil and Argan oil

There is Argan oil and Argan oil. To try the “pure” one you have to...

Water sports

Sports and Wellness

Water aerobics, exercise in the water

Exercise activities, which can be done in the water of the wellness center pools, continue...

Colorful eating

Colorful eating

Emanuela Brumana

An interview with Dr. Paolo Morelli – mangiomediterraneo.net TV commercials and specialist magazines continuously try...

Santa Rosa Monastery

SPA and Wellness Centers

Santa Rosa Monastery Spa &…

The bell rings. This is the ancient custom of Santa Rosa Monastery to welcome guests...

Sparkling water

Sparkling water? Yes, and we’ll explain why.

Today we would like to debunk one of the many urban legends tied to the...

PRX-T33

PRX-T33: bio-revitalization without needles

Today, we have good news for those who have a fear of needles: finally, a...

Pink

The meaning of colours: pink

Emanuela Brumana

In everyone’s imagination, pink is a color that is associated with the female universe, especially...

Bio-stimulation

Forever young skin with bio-stimulation

Emanuela Brumana

Today we are talking about bio-stimulation, namely a new aesthetic treatment: it is a semi-invasive...

Zero impact spa

SPA and Wellness Centers

Designing a zero impact spa: interview with architect Barabani

Emanuela Brumana

Spas are focused on the welfare of clients who go to these facilities to relax...

Wellness

Sports and Wellness

Wellness moves the planet!

Emanuela Brumana

Save the date: the fifth Global Wellness Day is coming on June 11! Created five...

Rosa Alpina Hotel

SPA and Wellness Centers

Rosa Alpina Hotel & Spa

In the center of San Cassiano, the heart of the Dolomites, there is one of...

Light blue

The meaning of colors: light blue

Emanuela Brumana

“April, sweet to sleep” reads the verse of the nursery rhyme on the months, which...

Miramar Crouesty

SPA and Wellness Centers

Miramar Crouesty, la renaissance

This is one of the most luxurious thalasso & spa destinations in France. Moored in...

Chocolate

SPA and Wellness Centers

Beauty chocolate in SPA

Who would refuse a chocolate? Or resist the temptation of a second piece of chocolate,...

Knife

The "knife trip"

They call them "knife trips", the trips planned for the purpose of undergoing cosmetic medical...

Supplements

Supplements, but with care!

Supplements by now have become part of our daily life. Even in spas they are...

Villa Eden Leading Health Spa

SPA and Wellness Centers

Villa Eden Leading Health Spa

At the time of the Austro-Hungarian Empire, Princess Elizabeth, the famous Sissi, chose Merano as...

Spring

SPA and Wellness Centers

Spring at the spa

Emanuela Brumana

In the spring, nature reawakens after winter hibernation. In this climate of rebirth, we want...

Dior Institute

SPA and Wellness Centers

Dior New Look Institute at the Plaza Athénée Paris

A change of scenery for the Dior Institute at the Plaza Athénée Paris. This luxury...

Naps

The healthy pleasure of taking a nap

Having a bit of a sleep after a meal is one of the big little...

Facial yoga

Sports and Wellness

No more pinpricks or scalpels! Facial yoga is a natural procedure, based on soft rejuvenation...

Remodelling treatment

In SPA cosmetic remodelling treatments

More and more cosmetic remodelling is happening today during vacations on beauty farms. Often the...

Juicing

It's not just a diet. It's a wellness philosophy. Juicing is ideal when you want...

Underwater massages

SPA and Wellness Centers

Underwater massages

Water is one of the main elements that makes up our individual wellbeing. Water, of...

Swiss Diamond Hotel

SPA and Wellness Centers

Food&Spa: Cryosauna treatment at the Swiss Diamond Hotel and beyond

SPA... The power of coldness. My two passions, cooking and spas, have led me to try...

Digital detox

Sports and Wellness

‘Techno-Stress’ is one of the disorders of our time, capable of causing a person to...

Australian bush flower

Australian bush flower essences

You could call them a kind of flower therapy 2.0. Australian bush flower essences are...

Anti-ageing

Goodbye wrinkles, welcome radio frequency treatment!

Emanuela Brumana

Removing signs of ageing and keeping skin toned and young-looking is one of the most...

Euroterme

SPA and Wellness Centers

Food&Spa: Julius Caesar’s thermal baths. Spa…

Sound of waterfalls. At the beginning of the town, the great Euroterme building runs along...

Green

The meaning of colours: green

Emanuela Brumana

The recommended colour during this period of the year is definitely green, due to two...

Antioxidants

Antioxidants against Free Radicals

Antioxidants are substances present in numerous foods that help the body fight free radicals, responsible...

Skin

SPA and Wellness Centers

A new skin with oxygen jet peeling

Emanuela Brumana

Anyone who lives in a big city knows it: our skin is like a blank...

Swimming pool

SPA and Wellness Centers

Hygiene regulations in swimming pools

It’s true, chlorine is a perfect sanitizer but it also has various disadvantages: it dehydrates...

Silence

Listening to the sound of silence

Modern life is noisy: in the streets, in our workplaces and even in our homes,...

Skin

Ultrasound for perfect skin

Emanuela Brumana

When we talk about deep cleansing the skin, we all think of the well-known treatment...

Valentine's Day

Valentine's Day: love is in the spa!

Emanuela Brumana

What are the ingredients for a romantic and successful Valentine’s Day? Intimacy, relaxation, scents and...

Indigo

The meaning of colours: indigo

Emanuela Brumana

Indigo, rather than a real colour, is a shade born from the union of blue...

Diet

An alkaline diet: a wellness programme

One of the advantages of a spa stay is the possibility to learn how to...

Sea

Marine iodine and traditional thalassotherapy

One of the keys to thalassotherapy is that the epidermis absorbs trace elements, such as...

Sauna

Sauna or steam room?

In this cold weather who wouldn’t want to experience the dry heat of a sauna?...

Water

SPA and Wellness Centers

Hydrotherapy: using water as a healing aid

Beatrice Passera

The human body, as we know, is composed of approximately 65% water, an element that...

Aesthetics

Safe Practice in Aesthetic Medicine

There is currently a great confusion surrounding the world of aesthetic medicine, and that is...

Mountains

Sports and Wellness

A spa in the mountains: receive post-sport treatments

All day spent on the mountain slopes or on backcountry ski tours or hiking trails…...

Red

The meaning of colours: red

Emanuela Brumana

The daily routine begins again in January: we have to start setting the alarm clock...

Food

Seasonal diets: a source of wellbeing

Emanuela Brumana

Our wellbeing is based on the choices we make daily. One of these, and possibly...

Salt

Salt as a treatment and source of well-being

It is continuously repeated that, if used excessively in one’s diet, salt causes high blood...

Caves

Sports and Wellness

Caves as wellness centres

What is the latest trend in wellness? Going through caves, or practicing cave therapy, that...

Peat

Sports and Wellness

Peat for beauty and wellness

Peat has been used in cosmetics for years because it contains acidic substances, which the...

Meditation

AWA: the life changing meditation in the water

AWA stands for awareness through water and it’s a truly unique meditation experience.To meditate is...

Floating

Float rooms to eliminate stress and anxiety

Beatrice Passera

A float room is a new and innovative method of treatment, especially suitable for those...

water

The power of water

Emanuela Brumana

We all know that two thirds of our body is made up of water. The...

spice

The benefits of spices

That spices give an extra touch to recipes is a well-known fact, even taken for...

The meaning of colours: blue

Emanuela Brumana

In order to detoxify from stress and excesses we can turn to the colour which,...

Wellbeing in a cup: herbal tea

Emanuela Brumana

Every moment of time spent in a spa is geared towards the wellbeing of the...

SPA and its use of colour

Emanuela Brumana

You only have to look around to realize the simple but often overlooked truth that...

SPA and Wellness Centers

Even our four-legged friends can now enjoy special pampering: from the United States of America...

The meaning of colours: orange

Emanuela Brumana

The countdown to winter has started: November is the month for frost, grey city skies,...

How much water to drink daily and why

Water is the main element of the human body. It is essential for the performance...

The power of aroma on well-being and the artistic perfumery

The perfume world is becoming increasingly important to well-being. Often it is an aroma or...

SPA and Wellness Centers

Sauna ceremonies in the words of an aufgussmeister

Emanuela Brumana

We all know about Finnish saunas and the benefits they hold. A conversation with Renato Roncuzzi...

The meaning of colours: violet

Emanuela Brumana

There is one colour that makes up for the fading natural world, typical of autumn:...

Alternative Thalassotherapy

Thalassotherapy, or the treatment with sea water, is able to act on our health in...

Wellness at the psycho-spa

Staying in a spa is an experience that allows you not just to feel more...

Spa, Art and Well-being

Miriam Cristiani

Art Therapy, a journey of awareness of the expressive capabilities to meet, have fun, relax...

Bioenergetic Landscape is an innovative discipline that deepens the knowledge of man, plants and the...

Sports and Wellness

Shiatsu techniques of water in SPA and Wellness Centers

The pools of SPA and wellness centers become the place where the body gains weight....

Effective use of microorganisms in SPAs

Silvano Cristiani

From the first forms of life that have led to the evolution of our planet,...

Certified Organic Products for the SPA

Has demonstrated an increase of allergies, dermatitis, and diseases of the epidermis caused by what...

In Wellness Centers the power of Nature therapy become an Art

Nature has a strong healing power. Starting with evocative images of natural elements, "Zensations" created...

SPA and Wellness Centers

Approdo Resort SPA Thalasso

Unforgettable hours immersed in pools of sea water, in the midst of architectural solutions that...

SPA and Wellness Centers form A to Z

The most important concepts in the world of spa and wellness centers: the most well-known...

BASI's sponges in the best SPA and Wellness Centers

Bases Achille srl is a company that has been operating for over 70 years in...

The choice of food is Art with Bio SPA

Find the line and live in harmony with his own body with energy and balance...

The Ways of Wellness around the world

Wellness creates a harmony and equilibrium in everything that surrounds us in a beneficial and...

SPA and Wellness Centers

The unique sensory experience of spa massage in the dark

In Spa Dans le Noir receptivity of our skin increases. The masseur puts his heart...